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16
Apr

90 Day Countdown – 9, 8, 7, 6…..

We’re back on the countdown.  Let’s keep this ball rolling!….

group classes athletes

9 – Star Renzi – You probably can’t find a sweeter and more encouraging person than Star.  She has embraced the community and is one of the most supportive people in the gym.  Now at the end of the 90 Day Challenge, she’s looking great and enjoying improved performance in her workouts.

8 – Mary A. – Forget the fact that she almost DOUBLED her 1RM Deadlift. Or that she cut over a minute off of her 2k Row.  The true inspiration, has been Mary coming out of her shell.  Her confidence is sky high, she has a super-positive outlook, and we couldn’t be happier for her!

7 – Steve D. – He has made amazing progress.  He shed a ton of weight (30 pounds!) and looks slimmer every time he walks into the gym.  He’s healthy, happy, and setting a great example!

6 – Rian – You can’t argue with the way her performance has been.  Hitting some workouts as Rx, smashing old PR’s (cut 5 minutes off her 5k run), and working constantly to improve on weaknesses.  Throw in that she’s stepped up and joined the competitions, and stepping out of her comfort zone.  And to top it off, she lost 10 pounds over the 90 days and looks great!

rowing mobility

What an awesome group of athletes, it’s getting down to the wire now.  The countdown will continue soon with the 5th place finisher.  Stay tuned!

“Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habits.” –Charles J. Givens

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