Call Us: (518) 459.4444

30
Apr

Summer Schedule

Below is the Summer Schedule for Albany CrossFit and CrossFit Clifton Park.

These changes will take affect Monday, May 7th.  Please plan workouts accordingly, and as always, please remember to sign-up for class before attending:

Albany CrossFitgroup classes

WOD Classes

Monday-Friday:

5:45am, 7am, 9am, Noon, 3:30pm, 5pm, 6pm, 7pm

Saturday:

7am, 10am, 11am

Sunday:

10:30am

Specialty Classes (Side Room Unavailable)

Tuesday:

Coaches Enhancement – 6pm *Coaches Only

Wednesday:

Strongman – 6pm

Yoga – 7pm *Upstairs in Yoga Room

Thursday:

Hells’ Bells – 6pm

Saturday:

Gym-nasty – 9am

Sunday:

Kettlebell Conditioning – 9:30am

Strongman – Noon

 

CrossFit Clifton Parkalbany gym

WOD Classes

Monday-Friday:

5:45am, Noon, 5pm, 6pm, 7pm

Saturday:

9am

Sunday:

10am

Specialty Classes

Tuesday:

Hells’ Bells – 7pm

“Meticulous planning will enable everything a man does to appear spontaneous.” –Mark Caine

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