The trash-talking is in full-force, pride is on the line, and the ACF/CCP Cup is up for grabs!
Get psyched up for Friday Night Fights this week. It all starts at 6pm at Albany CrossFit on November16th. Look for an epic workout, that will stress teamwork, communication, and will to win!
Everyone from Albany, please wear some RED, and all athletes repping Clifton Park wear BLUE.
But wait there's more! Afterwards, we're going to be heading across the street to bid farewell to Sean, as he will be heading to the academy. Let's show him some love for all his contributions as a coach in this great community! The "retirement" party will be at the Recovery Sports Grill in Hannaford Plaza, and a portion of the proceeds from the evening will be going to CrossFit for Hope.
Here's what we need from you: Get signed-up for the Friday Night Fights class now in Mindbody Online so we can plan accordingly. We're looking for an even bigger turnout than the last throwdown! Reminder that there will be no evening classes at CrossFit Clifton Park that night.
Let this get you fired up: