There is no better way to start your New Year! Sign-up for the 90 Day Challenge and join the masses as we get focused on a happier and healthier 2013!
1st Place: 1-Year Membership
2nd Place 6-Month Membership
3rd Place 3-Month Membership
4th Place 1-Month Membership
5th Place – $50 Gift Certificate
(these workouts will be hit first week of January)
1. Fran – RX(95/65) Scaled(55/35)
2. Max 1RM Snatch
3. 7 Minute AMRAP: Burpees (6” Target)
4. 10K Row
5. 1RM Squat
Due by January 5th, 2013:
1. Before & After Photos
2. Height & Weight
3. Body Measurements: Neck, Waist, Hips
4. Estimated Body Fat %
These will be the ONLY criteria for the 90 Day Challenge.
If you would like to sign-up email firstname.lastname@example.org.