Main – WOD – (Be)tter View Public Whiteboard Metcon (Time) Balto For time: 50-40-30-20-10 Wall Balls, 20/14 25-20-15-10-5 TTB 18 Minute Time Cap Fitness Hang Power Snatch (EMOM for 5 minutes) Sport Squat Snatch (EMOM for 5 Minutes) 2 Squat Snatches – drop from the top and take 5 seconds between repsRead More
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