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21
Mar

Saturday 032214

Main – WOD – (Be)tter

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Metcon (Time)

Teams of 3:
100 Deads, 155//105
80 Hang Power Cleans, 155/105
60 Front Squats, 155/105
40 Jerks, 155/105
20 Thrusters, 155/105
One athlete works at a time. Every minute on the minute, stop where you are and all three athletes complete 5 burpees.