Day

April 21, 2014
Main – WOD – (Be)tter View Public Whiteboard Fitness and Sport 2k Row (Time) Max Effort 2k Row Metcon (14 Rounds for reps) 14 Minute EMOM: Odd: 10-20 Wallballs, 20/14 Even: 10-20 Box Jumps, 24/20 Metcon (Time) Accumulate 2 Minutes in an L-sit
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