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11
May

Announcements – Week of May 11, 2014

Westside Powerlifting is back!

Time to get HUGE!

Coaches Andrew and Chantelle are ready to get you strong.

This is a closed nine-week course using Westside methods.

The focus is on increasing your lifts, primarily the Squat, Bench and Deadlift.

The course meets Tuesday, Thursday, Saturday, and begins May 13th.

If you are interested in joining please contact Andrew!

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Schedule Changes!

Ladies Lifting is moving to 5pm on Thursdays

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Free Trial Class!

Get your friends and family to try CrossFit Saturday May 17th

Our introductory CrossFit Class is offered the third Saturday of every Month at 11am.

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Albany CrossFit Pride!

Our New Shirt is in! Buy one now while supplies last!

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Electronic Waiver!

We have gone paperless!

WODify has introduced a new waiver feature. This electronic waiver is the same one that you all signed when you became members here. Please acknowledge and sign the new version.

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