Call Us: (518) 459.4444

12
Oct

Fall Face Off 2015

Fall Face Off 2015

The next two events at Fall Face Off do not involve a barbell. Gymnastics is the name of the game.

 

“FFO 1”

 

For Time:
10-24-15-24-10
Pull Ups
Burpees

*Scaled: Ring Rows

 

“FFO 2”

 

For Time:
10-24-15-24-10
Toes to Bar
Burpees

*Scaled: Knee Tucks

 

Team members must each complete one of the two events. Teammates may not complete the same event. Each event will be scored separately. There is a 12 minute cap for both events.

 

For more information Click Here

 To Register Click Here

Contact James.AMCD@Yahoo.com for more information or if you would like to volunteer.

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