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24
Dec

Monday 122517

Albany CrossFit – Albany CrossFit: WOD – (Be)tter

Workout of the Day

MERRY CHRISTMAS!!!

The gym may be closed today, but that doesn’t mean you don’t alway have the gift of burpees with you! Open presents for time, then share this one with the family!

100 Burpees (Time)

100 Burpees!

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