Another study to add to your fish-oil list of benefits… “’We took measurements of the cytokines in the blood serum, as well as measured the productivity of cells that produced two important cytokines, interleukin-6 (IL-6) and tumor necrosis factor alpha … Continue reading
Posted in Nutrition | Leave a commentAgain, no need to go out for dinner.. Here is another infinitely satisfying recipe with very short prep time. Ideal for late work days and lazy individuals… ahem… Plus, it’s steak. So yum. Enjoy! Jamby Stew-beef stir-fry with onions, … Continue reading
Posted in Nutrition | Tagged dinner, meat, mushroom, nutrition, onion, recipe, steak, stew beef, vegetables | Leave a comment“Is Eating Fat Chickens Making Us Fat?” article written by Eleanor West at HuffingtonPost.com Can eating today’s overweight and often deformed industrial chickens be contributing to our obesity epidemic? Is it possible that the white lean meat we’ve been told is … Continue reading
Posted in Nutrition | Leave a commentBelow article taken from Natural Health Resource blog When it comes to feeding a body well, we’ve all been told we need proteins, fats and carbohydrates. For years, many of those we trust for health information have told us that … Continue reading
Posted in Nutrition | Tagged albany crossfit, crossfit clifton park, grains, nutrition, paleo, refined grains | Leave a commentHoly crap. It is that good. Best excuse to never, EVER, order fried garbage midget chicken wings again. ( original recipe by me and my boo ) Enjoy! Jamby SLOW COOKED WINGS WITH HOMEMADE BUFFALO YUM SAUCE RECIPE Ingredients: – … Continue reading
Posted in Nutrition | Tagged albany crossfit, buffalo wings recipe, crossfit clifton park, hot wings, nutrition, paleo, recipe, wings recipe | 5 CommentsEnjoy! Jamby Jamby’s Mommy’s Homemade Chicken Soup recipe via love INGREDIENTS: 1 medium roaster chicken (washed, with guts removed) 1 bag of whole carrots (chopped) 1 bag of celery (chopped, with leaves) 4 medium onions (2 whole, 2 chopped) 4 turnips … Continue reading
Posted in Nutrition | Tagged chicken soup, health, nutrition, paleo recipe | Leave a commentThe most delicious treat EVER. Enjoy Jamby HOMEMADE BACON JALEPENO POPPERS RECIPE Ingredients: 10-20 fresh jalepeno peppers 1-2 packages of cream cheese 1-2 packages of bacon Pre-heat oven to 375 degrees. Cut open jalepenos length-wise through the middle, but not … Continue reading
Posted in Nutrition | Tagged bacon, bacon jalepeno poppers, CrossFit, diet, food, health, nutrition, paleo, recipe | 2 Comments