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BARBELL CLUB

 

Close your eyes and imagine…the bar is loaded, chalk dust is in the air, shoes are tied tight and your singlet straps are up. Months of hard training are about to be tested, for three white lights you must go under the bar… Do you have visions of being a king or queen on the platform?  If you do then Albany CrossFit’s Barbell Club is for you! 

 

 

As a club member you will:

  • Train hard towards mastery and technical proficiency in Weightlifting (Snatch,Clean & Jerk) and Powerlifting (Back Squat, Bench Press,Deadlift).
  • Join a close knit and supportive group who share a passion for slamming bars & killing PRs!
  • Put your hard work to the test on the platform and participate actively in competitions if you choose.

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