CrossFit Clifton Park

Indomitable

by Dean

Impossible to subdue or defeat.

It is awesome to witness that indomitable spirit of those that shed sweat, blood and tears for something they feel so passionate about.  The Throwdown was an amazing example of this.  But in reality, I get to see that “will power” on a daily basis. I am so blessed to know that my job is to work with people who want more in life. To know that my entire job is based on the simple fact that “good enough” isn’t truly good enough; when it’s skinny vs. strong, strong always wins; when calluses, and tears are signs of hard work.

front squat push jerk

We say that every rep counts and your score is the time it took you to complete the workout, and while this is all fine and well. This doesn’t really matter, in fact I don’t care if you did “Fran” Rx or not , and regardless if you broke 300 on your “Fight Gone Bad”, none of these things truly matter.

wallballs athlete

What matters is the hard work that you push yourself above and beyond what you thought you could do. The impact of this hard work results in a better, more confident you. These things matter. If we can make that type of impact on everyone’s life that comes through that door, and breed that indomitable will in all our athletes, we are accomplishing what many tried to do before us.

Thank you for making this possible.

“I am not afraid of tomorrow, for I have seen yesterday and I love today.” –William Allen White 

Get the best in CrossFit performance gear at the CrossFit Store.

Posted in Albany CrossFit, CrossFit Clifton Park | Tagged , , , , , | Leave a comment

Last Week's CrossFit Clifton Park Entries

Why CrossFit? Why you? - February 21, 2012

So many options are available to you. Some seem safer, some are cheaper. Most aren’t as hard. Why do you choose CrossFit? I know why I do. It is different, it is real. CrossFit may seem dangerous to some, or … Continue reading

Warming Up - February 20, 2012

CROSSFIT OPEN COMPETITORS READ THIS! If you are registered for the open please go join our team “Albany CrossFit.” On your profile page, under Team, it should say “Join a Time” with a drop-down box, select “Albany CrossFit.” It is … Continue reading

Sunday Chat with Nadia - February 18, 2012

brought to you by: The Mirkovic Teal Group | A financial advisory practice of Ameriprise Financial Services, Inc. to learn more, please click here. Schedule an appointment, “Coffee and a second opinion” and receive a $100 gift certificate to Albany … Continue reading

Elle’s Throwdown Recap - February 17, 2012

Elle shares her thoughts on the Throwdown: The lead up to, execution of, and coming down from the Tri-State Throwdown on Saturday was intense, exhausting, and exhilarating all at once. In the days leading up to the Throwdown, I was … Continue reading

Guiding Values - February 16, 2012

Whether we realize it or not, we all have values that help shape our lives, our decisions, and our goals. These values help us move towards living in alignment. (If you have never done the “Value Card Game” please find … Continue reading



Be Better Than Yesterday.