I see people describe CrossFit as a great exercise program, but I think physical fitness is secondary. Albany CrossFit and CrossFit Clifton Park are more than gyms. To me, they are home, and many of you have become family. I … Continue reading
Tagged albany crossfit, albany fitness, clifton park fitness, crossfit clifton park | Leave a commentbrought to you by: The Mirkovic Teal Group | A financial advisory practice of Ameriprise Financial Services, Inc. to learn more, please click here. Schedule an appointment, “Coffee and a second opinion” and receive a $100 gift certificate to Albany … Continue reading
Tagged albany crossfit, albany gym, clifton park gym, crossfit clifton park, sunday chat | Leave a commentAli makes some suggestions for improvement: “How’s my back on my deadlift?” “What’s keeping me from getting under the bar?!” “Am I below parallel?” “Does my butt look big when I squat?” These are all questions that I’m sure many … Continue reading
Tagged albany coaching, albany crossfit, clifton park coaching, crossfit clifton park | Leave a comment“If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.” –Charles R. Swindoll Get the best in CrossFit performance gear at the CrossFit … Continue reading
Tagged albany crossfit, albany gym, clifton park gym, crossfit clifton park, virtuosity series | Leave a commentWe are pleased to announce Star Renzi as our April 2012 Member of the Month! We’ve recently highlighted her for her great accomplishments from the 90 Day Challenge, and her continued consistency and her desire to improve everyday has been … Continue reading
Tagged albany crossfit, albany fitness, clifton park fitness, crossfit clifton park, member of the month | Leave a commentCrossFit Clifton Park is really coming in to it’s own identity. Not only that, we are starting to see awesome athletes emerge from consistent training and focus on their nutrition. One of the leaders of that pack, is our newest … Continue reading
Tagged albany crossfit, albany gym, clifton park gym, crossfit clifton park, member of the month | Leave a commentAttention: The water will be shut off at Albany CrossFit on Tuesday, May 8th while they are working on the Court Club plumbing. Please plan accordingly. Absolutely! We have never been as behind a cause and fundraiser as we are … Continue reading
Tagged albany crossfit, albany fitness, clifton park fitness, crossfit clifton park | 1 Comment