CrossFit for Beginners

A special series of classes designed for those people

a little intimidated by CrossFit.

•Featuring the nationally recognized Crossfit program that emphasizes functional movements

•We understand your needs

•Effective yet safe

•Small classes

•Personal attention

Prices and Fees: Introductory class: Free

One Month: $125

Three Months: $325

Coached by Jess Lasky, a Level I CrossFit Trainer.

Classes are Mondays and Wednesdays at 6:30pm, Thursdays at 5:30pm, Saturdays at 9am