MorningMayhem
by Rachel
Last night at Ladies Night, I completed a set of 5 bench presses at 95lbs and one of the girls in the class said to me, “Whoah. That was intense.” “Intense?” I asked. “Yeah, you just looked like you were … Continue reading →
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by Rachel
Last night I cried before going to sleep. Nothing major- no need to worry about it. I promise. But I went to bed feeling sad. And I hate that. On the plus side, I was going to bed early, which … Continue reading →
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by Rachel
Mondays are not usually MM days for me. I tend to run myself out over the weekends, and then I sleep in Monday morning and WOD in the afternoon. It’s good. It gives me a chance to see the night … Continue reading →
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by Rachel
I was sick yesterday. Not a crisis. Monthly sickness. But still, it sucks. You can only spend so much time vomiting before you feel that you have no control over your body. For a bunch of athletes that put as … Continue reading →
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by Rachel
I did another one of those crazy races this weekend. And when I say “those crazy races” I mean the overnight relays. 12 people, 200 miles, 24 hours. It’s a blast. I know in general crossfit and running don’t see … Continue reading →
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by Rachel
Vacation. We all love it, but what we love about it is different for everyone. My dream vacation? Pack up the car. Drive to a National Park. Hike into a backcountry campground. Pitch a tent somewhere. Go to sleep early. Hike … Continue reading →
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by Rachel
I’m an emotional girl. Have I told you this before? For some of you I’m sure I wouldn’t have to tell you- if you’ve had a conversation with me for longer than 5 minutes, you probably already know this. Once … Continue reading →
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