Kudos to the Monday night crew!!!

by Jason

Once again the Monday night regulars (Niki, Laura, Emily, Dianne, Brett, John, Rachel, and Mark) gave everything they had and then a little more.

They completed a "Fight Gone Worse", adding 3 additional sets to a "Fight Gone Bad".  In total doing a minute of: wall ball, SDHP, Row, Push Press, Clean and Press, Squats, Pushups, and Box Jumps, for 3 Rounds!!!

At the end everyone looked completely exhausted but very accomplished.  It is amazing to see how hard they push themselves.  Once again…great work!