Great Article
October 10, 2007
For all of you women worried about "bulking" up…read this article…
it’s safe – http://www.elitefts.com/documents/female_athletes.htm
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For all of you women worried about "bulking" up…read this article…
it’s safe – http://www.elitefts.com/documents/female_athletes.htm
Another GREAT website for women who lift can be found at http://www.stumptuous.com.
Load of information, how-to’s, nutrition advice, and technique for female lifters.
The website is owner is small but powerful.