What a great class. Everyone worked harder then ever tonight. With an intense routine set before them everyone gave it there all. Our regulars: Luke, Niki, Noreen, Laura, Shye, Emily, Chris, Joel, John, Jess, Kelly, and John, showed how all of their hard work has improved their fitness. Our two newcomers Diana and Jessie did outstanding as well.
MVP of the night goes to John Marro (second from right). In the last interval he pushed himself as hard as he could finishing a 250 meter row in under 50 seconds. Awesome job!!!
Keep up the great work everyone!