When Jay is away the kids will play!!!

Posted on by Jason

As most of you know I will be away on Vacation from December 5th – December 22nd.  I am leaving everyone in great hands with Luke, Jess, Sue, and Brett.  Be sure to behave with your new teachers!

If anyone new is interested in attending an Albany CrossFit class or learning more, feel free to e-mail me, I should be able to check my e-mail daily.  Also, you can e-mail Sue Rosenberg – sdw1255@aol.com or call her (518) 225-8855, she can set up a time to meet with you or offer you advice on what classes you should be attending.

***Albany CrossFit members – be sure to post your times and weights in your journal as well as on the CrossFit message board – http://www.board.crossfit.com/showthread.php?t=23094 – keep our awesome community up and running.  Hopefully I will be able to check-in and see how everyone is doing, as well as keep you posted on all our FUN!!!

Below is our schedule while I am away.  We are offering even more classes, so there are no excuses during the holiday season…and remember you are in great hands…

Tuesday_014

Wednesday, December 5th

6am

12pm

5:15pm

6:45pm

Thursday, December 6th

6am

12pm

4:30pm

Friday, December 7th

6am

12pm

6pm

Saturday, December 8th

8am

11am

Sunday, December 9th

11am

Monday, December 10th

6am

12pm

6:30pm

Tuesday, December 11th

6am

12pm

5:15pm

6:30pm

Wednesday, December 12th

6am

12pm

5:15pm

6:45pm

Thursday, December 13th

6am

12pm

4:30pm

Friday, December 14th

6am

12pm

6pm

Saturday, December 15th

8am

11am

Sunday, December 16th

11am

Monday, December 17th

6am

12pm

6:30pm

Tuesday, December 18th

6am

12pm

5:15pm

6:30pm

Wednesday, December 19th

6am

12pm

5:15pm

6:45pm

Thursday, December 20th

6am

12pm

4:30pm

6pm

Friday, December 21st

6am

12pm

6pm

Saturday, December 22nd

8am

11am

Sunday, December 23rd

12pm

Monday, December 24th

12pm

5:30pm

Tuesday, December 25th

Closed for Christmas

Wednesday, December 26th

6am

12pm

6:45pm

Thursday, December 27th

6am

12pm

5:15pm

6:15pm

Friday, December 28th

6am

12pm

6pm

***PARTY***

Saturday, December 29th

2pm

 

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