Josh Appel has been coming to Albany CrossFit for nearly two months. He is hard-working, friendly, and a team player. The following is an article that originally appeared in the Albany Times Union about Josh Appel and is definitely worth reading.
http://navyseals.com/lifesaver
Great article! Wow…
All that, and good-lookin’, too.
Thank you for your service, sir!
Susie
Wow… Thats amazing. I think everyone in America owes Josh a beer.
INCREDIBLE ARTICLE!! And, coming from someone who has a nephew doing his third round in Iraq, you deserve many kudos – congratulations on a job so well done !!
Not only that, but he’s a damn fine physician and a great teacher to work with. Looking forward to having you kick my butt somewhere other than the hospital, Master Sergent!