Thanks Coach!

Posted on January 27, 2008 by Jason

Take the words "genetic freak" out of your vocabulary and substitute the words "hard working, committed, and focused" and you will have removed one obstacle to doing things you never thought possible.

Random Coach Glassman Quote: "People ask me, ‘what do I do for abs?’… I tell them, ‘stabilize the mid-line like a motherf@#!er, that’s what you do’."

- Greg Glassman, Valencia Cert, Core Strength Lecture

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