Eva who?
February 25, 2008
What a night! Can you believe we had 35 people come in over the course of the day and do "Eva"? That is f@#$ing amazing! It wasn’t a stroll in the park either, you all came in and opened a fresh can of WHOOP *** on it! I was so impressed with everyone’s performance.
Shout outs to:
John "Thor" Johnson for being the only member to do it rx’d with a 70lb. DB…I’m looking do buy a KB for you!
Angie for another great peformance! Keep it up girl!
Andrea was awesome with the KB, swinging 30 consecutive.
Allie stepped it up and used a 35# KB, way to go!
Everyone was awesome! I could write something for everybody in class! Keep up the intensity! Remember…Intensity is almost always the Independent Variable that maximizes the rate of return of favorable adaption! Any questions…?
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