What a great way to get the week started. "Nicole" is one of those WODs that doesn’t look too bad on paper, but once you finish your first round, you are thinking, "this sucks!" I was glad to see everyone … Continue reading
Leave a commentWell no one wanted to join Niki and me outside today. We got "Nicole" in at just the right time, as soon as we finished it started raining. Niki finished with 7 rounds and 53 pullups, she looked awesome and … Continue reading
Leave a commentFrom CrossFit WaterTown – www.crossfitwatertown.com/ Here is where I leave it all on the floor. Here, at CrossFit Watertown, I sweat, toil, and labor my way through WODs named for heroes and WODs named for beautiful women and WODs that … Continue reading
Leave a commentLeave it to the Lasky Sisters to ask not to do a "Painstorm" but then create a workout that no one could finish in under an hour, and it was originally meant to be harder! I hope everyone had a … Continue reading
Leave a commentAt noon time, Allie wrecked Michael! She beat most of our guys times on the board! Josh, Cheryl, and Lenora all did great as well. Cheryl and Josh also set PRs on 2k rows. Sue then came in for a … Continue reading
1 CommentGreat work to all the nooners! Nice to have Ally back. Her and Dona did 5×5 on the Bench Press. Ally hit a max at 75lbs! The rest of class did – 5 rounds for time of:10 DB thrusters10 KB … Continue reading
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