Tons of photos being uploaded daily to the Northeast Qualifier Photo Album. Be sure to check them out! The Second Annual Memorial Day WOD was a huge success. We had over 30 athletes show up ready to hit "Murph" with … Continue reading
Leave a commentLook for daily Northeast Qualifiers updates over the next few weeks including tons of pictures, videos, write-ups, and great stories. Check out the news story broadcast Saturday morning about the Northeast Qualifiers – watch here Download Final Results: Women's Final … Continue reading
4 CommentsWOD 3: 10-9-8-7-6-5-4-3-2-1Power Cleans (155/105)Chest to Bar PullupsKB Swings (55/35) 15 minute time limit. Power Clean – The bar must touch the ground and be raised to the shoulders in a fully standing position. How you get it there is … Continue reading
3 CommentsThe Northeast Qualifiers got started today with registration and competitors meeting. Everything ran smoothly and we had most of the athletes sign-in and meet one another. Such a great community as you get to meet new friends, see familiar faces, … Continue reading
1 CommentAlbany CrossFit members don't forget our schedule for the weekend: Friday – 5:45a, 10am, 12pm, 3:30pm, 4:30pm, No Class on Saturday or Sunday. Friday's 4:30pm class will be taught by Coach Keith Wittenstein a Level III CrossFit coach and owner … Continue reading
3 CommentsAlbany CrossFit members don't forget our schedule for the weekend: Friday – 5:45a, 10am, 12pm, 3:30pm, 4:30pm, No Class on Saturday or Sunday. Friday's 4:30pm class will be taught by Coach Keith Wittenstein a Level III CrossFit coach and owner … Continue reading
Leave a commentGreat job today by everyone at Albany CrossFit! It wasn't a super "creative" WOD today, but nonetheless was an awesome measure of fitness with two killer bodyweight movements from the Texas Qualifiers. Shout out to Kia for absolutely crushing the … Continue reading
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