YOU are an ATHLETE...
...even if you don't know it yet. So why
not train like one? The functional requirements of Olympians, grandmas,
and everyone in between differ only in degree, not in kind: everyone
should be able to run, or jump, or pick something heavy up off the
ground and put it overhead. To that end, CROSSFIT combines
weightlifting, basic gymnastics, and high-intensity interval training
into short, constantly-varied workouts that will transform both how
people perceive you and how you perceive yourself. Though capable of
crushing the fittest of the fit, CROSSFIT is completely scalable, so
that anyone, regardless of ability, can jump right in. It's simply a
blast. More importantly, it works.
YOU ARE AN ATHLETE--but don't take our word for it. Let us help you find out for yourself
New Bootcamp Class!
POWERED BY CROSSFIT!
Fitness that lets you enjoy the other 23 hours of your day!
Ongoing
Monday, Tuesday, Wednesday, Thursday, and Fridays
5:45am - 6:45am
Saturdays at 10am
Why CrossFit?
The best feature of the CrossFit program is that it is fun! By eliminating routine and challenging participants to strive to be the best they can be CrossFit keeps people coming back for more. Participants are supported by friendly group training sessions, energetic and knowledgeable staff, and an attitude free environment!
Our class structure is based upon simple yet effective fundamental movement patterns executed at high intensity. These workouts deliver time-tested measurable health and fitness improvements. This technology delivers the most effective broad-based fitness results in the most efficient manner possible. It is the most superior way to build strength, burn fat, and increase cardio capacity and it is a time tested measurable.
Our classes deliver GUARANTEED RESULTS. After one month, your transformation will be initiated. By month number two, your friends will want to know your secret.
What's it going to be - reasons or results?
Will it be hard?
Yes, but not impossible.
Can I keep up? Yes. Everyone else here started out just like you.
Stop kidding yourself. Your workout routine is a joke. You’ve been sleep-walking from machine to machine at your health club for years with little or nothing to show for your investment. Or worse yet, you’ve cooked up a million excuses as to why you can’t work out. Your back is stiff, you’re too busy, and you’re too old—Come on now, are we that pathetic?
Class size limited to 12, so sign up while there’s still space
Only $100 per month
or 3 months for $250
