5:45am too early for you? Noon break up your day too much? We have got the answer for you…come join Jess Dunn and your fellow CrossFitters for a 9am WOD.
Classes will be offered Mondays through Friday at 9am.
Jess is excited to provide some quality and challenging WODs to all comers, and hopes to provide an opportunity to those that can’t fit a workout in their already busy schedule.
If you have any questions contact Jason – Jason@albanycrossfit.com
Get Some!