Outdoor CFT
Saturday, April 10th 2010
CrossFit Total – 11am
You must sign-up to reserve your spot!
Please sign-up for the 10am class if you plan on attending, no later than Friday, April 9th at 12pm. If you sign-up after that, you are not guaranteed a spot.
We are going to run this entire CFT Outdoors! It is going to be a blast and the first time in a long time that everyone can all hit their lifts with everyone cheering them on.
We will need everyone’s help prior to the WOD taking the weights outdoors and then wiping them off and bringing them back in when we are done. If you lift be sure to help out.
After the CFT we hope to have some sort of barbeque/Pig Roast and time to hang with everyone, regardless of what we do, it will be a fun time!
If you have never done one before – Read This!
This will take approximately 2 hours, be prepared!
Some Past CFT Videos:
Go back and watch some of these movies…even more impressive then the PRs and heavy lifts is how far everyone has come! Everyone looks so amazing!
