Summer Clinics
In keeping with our push for better form we are going to be offering clinics every Thursday at 6:30pm for the summer. Each class will be about 30 minutes of instruction followed by a WOD that involves that movement. Keep in mind there will be no regular class at this time. Schedule: June 11th – Low-Bar Back Squat June 18th – Overhead Squats June 25th – Kipping Pullups July 2nd – Handstand Pushups July 9th – Cleans July 16th – Rowing July 23rd – Snatch July 30th – Muscle-Ups August 7th – POSE Running August 14th – TBA August 21st – TBA August 28th – TBA
