Call Us: (518) 459.4444

11
Jul

Fall Face Off

MARK YOUR CALENDARS FOR FALL FACE OFF 2018!

FFO 2018 EVENT ANNOUNCEMENT

REGISTER: WWW.FFO18.WODIFYARENA.COM

Event Date: SATURDAY, SEPTEMBER 29th from 9am to 5pm.

ISABEL

SCORING: This event is FOR TIME. Each team will earn (4) individual scores.

Each member of your team will take on one variation of this classic WOD. Team members may only complete (1) WOD. Variations are listed below. Rx is listed first with scaled weights listed under the workout.

PARTNER 1:

“Classic Isabell”
30 Snatches 135/95
4 Min. Time Cap
Scaled Weight: 95/65

PARTNER 2:

“Double Isabell”
60 Snatches 115/75
7 Min. Time Cap
Scaled Weight: 75/55

PARTNER 3:

“Heavy Isabell”
30 Snatches 155/105
7 Min. Time Cap
Scaled Weight: 135/95

PARTNER 4:

“Dumbbell Isabell”
60 Alternating Snatches 50/35
4 Min. Time Cap
Scaled Weight: 35/25

REGISTER: www.FFO18.WODIFYARENA.com

FFO18 will be a charity fundraiser for Barbells for Boobs and feature same sex teams of 4.

We will be offering RX and Scaled divisions at this event. Participants will take on 4 grueling workouts over the course of the day!

$200 per team. Discount Code: Type in “FFO18” at checkout for a 10% discount off registration. Early bird registration ends on Monday, 9/3.

Leave a Reply