Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Strength 15 Mins. to build to a new 1-Rep MAX Strict Press. Strict Press Conditioning 15 Min. Time Cap. The “Marguerita” benchmark WOD was first posted on the CrossFit main site as the workout of the day for Wednesday, January 15, 2014. Marguerita (Time)...Read More
Where do you want us to send our membership pricing information?
