Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Conditioning ACF OPEN Competitors: Scores are due by 8:00 pm on SUNDAY, JANUARY 27th. Log them into to WODify on this day or email them to [email protected]. ACF OPEN – POST-APOCALYPTO 19.4 (Time) 12 Min. Time Cap. 1-2-3-4-5-6-7-8-9-10 of: Alternating Dumbbell Snatch (Right) (50/35)...Read More
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